William Fairchild 12:19 row
2,518m
Meters
12:19.2
Time
2:26.7
Pace
138
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 148 |
November 07, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.2 | 2,518m | 2:26.7 | 111 | 680 | 23 | 132 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 120 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 133 |
| 12:19.2 | 488m | 2:22.6 | 121 | 715 | 23 | 145 |
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