William Fairchild 6:16 row
1,395m
Meters
6:16.2
Time
2:14.8
Pace
83
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 144 |
December 01, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,395m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 6:16.2 | 280m | 2:16.0 | 139 | 778 | 25 |
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