William Fairchild 350m row
350m
Meters
1:34.0
Time
2:14.2
Pace
19
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 148 |
December 01, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 350m | 2:14.2 | 145 | 797 | 30 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 |
| 0:12.8 | 350m | 2:08.0 | 167 | 874 | 28 |
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