William Fairchild 350m row
350
Meters
1:29.7
Time
2:08.1
Pace
21
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 142 |
December 01, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 350 | 2:08.1 | 166 | 872 | 26 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 |
| 0:13.0 | 350 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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