William Fairchild 350m row
350
Meters
1:33.7
Time
2:13.8
Pace
20
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 147 |
December 01, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.7 | 350 | 2:13.8 | 146 | 802 | 20 | 30 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:12.7 | 350 | 2:07.0 | 171 | 888 | 3 | 33 |
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Workout Graph
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