William Fairchild 250m row
250m
Meters
1:06.4
Time
2:12.8
Pace
14
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 147 |
December 01, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 31 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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