William Fairchild 1500m row
1,500m
Meters
6:57.7
Time
2:19.2
Pace
84
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 148 |
December 07, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,500m | 2:19.2 | 130 | 746 | 22 | 143 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 23 | 131 |
| 1:24.4 | 600m | 2:20.6 | 126 | 732 | 22 | 135 |
| 1:22.0 | 900m | 2:16.6 | 137 | 771 | 23 | 146 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 22 | 152 |
| 1:20.8 | 1,500m | 2:14.6 | 143 | 793 | 22 | 152 |
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Workout Graph
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