William Fairchild 15:35 row
3,321m
Meters
15:35.7
Time
2:20.8
Pace
190
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 154 |
December 12, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.7 | 3,321m | 2:20.8 | 125 | 730 | 21 | 145 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 130 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 142 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 154 |
| 15:35.7 | 126m | 2:21.6 | 123 | 723 | 19 | 155 |
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Workout Graph
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