William Fairchild 12:25 row
2,512m
Meters
12:25.9
Time
2:28.4
Pace
137
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 154 |
December 14, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,512m | 2:28.4 | 107 | 668 | 24 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 94 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 119 |
| 12:25.9 | 489m | 2:29.1 | 105 | 662 | 25 | 140 |
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