William Fairchild 5:07 row
1,063m
Meters
5:07.1
Time
2:24.4
Pace
59
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 147 |
December 17, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,063m | 2:24.4 | 116 | 699 | 24 | 136 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 136 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 136 |
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