William Fairchild 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
58
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 146 |
December 17, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 25 | 140 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 | 124 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 | 137 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 | 146 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 23 | 147 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 | 150 |
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Workout Graph
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