William Fairchild 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 145 |
December 17, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 23 | 141 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 25 | 129 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 24 | 140 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 24 | 146 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 | 146 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 23 | 144 |
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Workout Graph
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