William Fairchild 1000m row
1,000m
Meters
5:59.3
Time
2:59.6
Pace
54
Calories
142
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 145 |
December 17, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 19 | 142 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 136 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 25 | 148 |
| 2:10.7 | 600m | 5:26.7 | 10 | 334 | 10 | |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 25 | 139 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 25 | 145 |
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Workout Graph
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