William Fairchild 15:05 row
2,925
Meters
15:05.5
Time
2:34.7
Pace
157
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 113 |
December 19, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,925 | 2:34.7 | 94 | 624 | 21 | 116 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 90 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 123 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 127 |
| 15:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 127 |
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Workout Graph
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