William Fairchild 251c row
4,381m
Meters
20:54.9
Time
2:23.2
Pace
251
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 125 |
July 14, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.9 | 4,381m | 2:23.2 | 119 | 710 | 23 | 144 |
| 8:28.8 | 1,759m | 2:24.6 | 116 | 698 | 23 | 137 |
| 8:06.1 | 1,728m | 2:20.6 | 126 | 732 | 23 | 144 |
| 4:12.7 | 893m | 2:21.4 | 124 | 725 | 23 | 152 |
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Workout Graph
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