William Fairchild 22:13 row
4,532m
Meters
22:13.0
Time
2:27.0
Pace
250
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 22 |
Stroke Count | 504 |
Drag Factor | 129 |
July 15, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:13.0 | 4,532m | 2:27.0 | 110 | 678 | 22 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
22:13.0 | 459m | 2:24.8 | 115 | 696 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.