William Fairchild 7:07 row
1,516m
Meters
7:07.3
Time
2:20.9
Pace
86
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 135 |
August 24, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,516m | 2:20.9 | 125 | 730 | 25 | 138 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 135 |
| 7:07.3 | 484m | 2:11.5 | 154 | 829 | 27 | 141 |
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Workout Graph
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