William Fairchild 15:08 row
3,320m
Meters
15:08.2
Time
2:16.7
Pace
192
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 136 |
September 08, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,320m | 2:16.7 | 137 | 770 | 24 | 131 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 128 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 136 |
| 15:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 134 |
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Workout Graph
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