William Fairchild 10:17 row
2,109m
Meters
10:17.0
Time
2:26.2
Pace
116
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 145 |
October 26, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,109m | 2:26.2 | 112 | 684 | 23 | 126 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 122 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 128 |
| 10:17.0 | 56m | 2:31.7 | 100 | 644 | 18 | 129 |
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