William Fairchild 14:01 row
3,015m
Meters
14:01.5
Time
2:19.5
Pace
172
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 143 |
November 02, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.5 | 3,015m | 2:19.5 | 129 | 743 | 25 | 127 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 111 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 127 |
| 14:01.5 | 873m | 2:18.3 | 132 | 755 | 26 | 143 |
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