William Fairchild 14:23 row
3,008m
Meters
14:23.4
Time
2:23.5
Pace
168
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 144 |
November 03, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.4 | 3,008m | 2:23.5 | 118 | 707 | 23 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 119 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 127 |
| 14:23.4 | 936m | 2:20.7 | 126 | 732 | 22 | 134 |
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