William Fairchild 25:20 row
5,317
Meters
25:20.0
Time
2:22.9
Pace
299
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 139 |
March 20, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,317 | 2:22.9 | 120 | 712 | 23 | 151 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 142 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 149 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 150 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 145 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 160 |
| 25:20.0 | 63 | 2:38.7 | 88 | 601 | 20 | 162 |
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Workout Graph
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