John Kluck 4:32 row
1,018m
Meters
4:32.9
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 95 |
October 14, 2016 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,018m | 2:14.0 | 145 | 800 | 15 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 21 |
| 4:32.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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