John Kluck 20:00 row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 95 |
October 21, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 22 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 23 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 23 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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