John Kluck 3300m row
3,300
Meters
13:53.4
Time
2:06.2
Pace
207
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 131 |
November 25, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.4 | 3,300 | 2:06.2 | 174 | 898 | 19 |
| 2:58.4 | 700 | 2:07.4 | 169 | 882 | 20 |
| 3:05.2 | 1,400 | 2:12.2 | 151 | 820 | 17 |
| 3:00.8 | 2,100 | 2:09.1 | 163 | 859 | 19 |
| 2:57.7 | 2,800 | 2:06.9 | 171 | 889 | 18 |
| 1:51.4 | 3,300 | 1:51.4 | 253 | 1171 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.