John Kluck 18:13 row
4,009m
Meters
18:13.1
Time
2:16.3
Pace
233
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 316 |
| Drag Factor | 101 |
November 27, 2016 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.1 | 4,009m | 2:16.3 | 138 | 775 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 18:13.1 | 720m | 2:14.0 | 145 | 799 | 17 |
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Workout Graph
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