John Kluck 31:30 row
7,058m
Meters
31:30.2
Time
2:13.9
Pace
418
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
| Drag Factor | 102 |
November 28, 2016 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.2 | 7,058m | 2:13.9 | 146 | 801 | 16 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 15 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 31:30.2 | 348m | 2:09.5 | 161 | 853 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.