John Kluck 5000m row
5,000m
Meters
23:49.1
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 361 |
| Drag Factor | 105 |
December 07, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.1 | 5,000m | 2:22.9 | 120 | 712 | 15 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 18 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 15 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 15 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 12 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.