John Kluck 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 136 |
December 18, 2016 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 18 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 17 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 17 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 22 |
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Workout Graph
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