John Kluck 5000m row
5,000m
Meters
24:36.4
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 1269 |
| Drag Factor | 105 |
December 24, 2016 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 16 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 18 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 19 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 17 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 14 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 14 |
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Workout Graph
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