John Kluck 21:12 row
4,544m
Meters
21:12.2
Time
2:19.9
Pace
260
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1337 |
| Drag Factor | 139 |
January 04, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.2 | 4,544m | 2:19.9 | 128 | 739 | 19 | 114 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 108 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 107 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 127 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 132 |
| 21:12.0 | 230m | 2:36.5 | 91 | 614 | 21 | 100 |
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Workout Graph
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