John Kluck 9:15 row
2,012m
Meters
9:15.6
Time
2:18.0
Pace
119
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Drag Factor | 135 |
March 08, 2017 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 2,012m | 2:18.0 | 133 | 757 | 16 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 17 |
| 8:49.8 | 1,000m | 2:13.4 | 147 | 806 | 16 |
| 8:54.9 | 12m | 3:32.5 | 36 | 425 |