John Kluck 10000m row
10,000m
Meters
45:49.9
Time
2:17.4
Pace
581
Calories
125
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 17 |
Stroke Count | 768 |
Drag Factor | 123 |
March 19, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:49.9 | 10,000m | 2:17.4 | 135 | 763 | 17 | 125 |
9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 13 | 124 |
9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 17 | 140 |
9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 18 | 123 |
9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 18 | 127 |
8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 18 | 147 |
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Workout Graph
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