John Kluck 5000m row
5,000m
Meters
22:01.3
Time
2:12.1
Pace
300
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 176 |
April 08, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 21 | 122 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 18 | 120 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 22 | 123 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 21 | 125 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 23 | 113 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 23 | 135 |
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Workout Graph
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