John Kluck 5000m row
5,000m
Meters
22:25.3
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 147 |
September 25, 2017 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,000m | 2:14.5 | 144 | 794 | 17 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 16 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 17 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 17 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 16 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 17 |
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Workout Graph
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