John Kluck 5000m row
5,000m
Meters
23:58.0
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 372 |
| Drag Factor | 133 |
September 27, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 5,000m | 2:23.8 | 118 | 705 | 16 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 17 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 14 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 14 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 15 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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