John Kluck 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
76
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 24 |
Stroke Count | 97 |
Drag Factor | 156 |
September 27, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 24 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
2:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 |
3:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 |
4:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 |
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