John Kluck 4:00 row

1,122m

Meters

4:00.0

Time

1:46.9

Pace

84

Calories

Average Watts286
Calories Per Hour1284
Stroke Rate26
Stroke Count105
Drag Factor157

October 03, 2017 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,122m 1:46.9 286 1284 26
1:00.0 282m 1:46.3 291 1300 24
2:00.0 277m 1:48.3 276 1248 23
3:00.0 273m 1:49.8 264 1207 26
4:00.0 291m 1:43.0 319 1399 32

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Workout Graph

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