John Kluck 5000m row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 137 |
November 25, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 20 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 18 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 19 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 19 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 18 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.