John Kluck 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 143 |
November 26, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 20 | 149 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 19 | 143 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 17 | 141 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 | 152 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 152 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 | 160 |
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Workout Graph
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