John Kluck 3500m row
3,500m
Meters
15:18.7
Time
2:11.2
Pace
213
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 170 |
December 04, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 3,500m | 2:11.2 | 155 | 832 | 19 |
| 3:07.8 | 700m | 2:14.1 | 145 | 799 | 19 |
| 3:14.7 | 1,400m | 2:19.0 | 130 | 747 | 15 |
| 3:09.9 | 2,100m | 2:15.6 | 140 | 782 | 18 |
| 3:06.5 | 2,800m | 2:13.2 | 148 | 809 | 18 |
| 2:39.7 | 3,500m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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