John Kluck 3000m row
3,000m
Meters
13:42.4
Time
2:17.0
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 131 |
December 11, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.4 | 3,000m | 2:17.0 | 136 | 767 | 18 |
| 2:40.3 | 600m | 2:13.5 | 147 | 805 | 19 |
| 2:44.3 | 1,200m | 2:16.9 | 136 | 769 | 18 |
| 2:45.2 | 1,800m | 2:17.6 | 134 | 761 | 17 |
| 2:42.9 | 2,400m | 2:15.7 | 140 | 781 | 18 |
| 2:49.7 | 3,000m | 2:21.4 | 124 | 725 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.