John Kluck 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 133 |
December 14, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 21 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 20 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 21 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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