John Kluck 30:20 row
5,838m
Meters
30:20.7
Time
2:35.9
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 109 |
December 22, 2017 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 5,838m | 2:35.9 | 92 | 617 | 16 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 15 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 16 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 17 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 30:20.0 | 68m | 2:27.0 | 110 | 678 | 15 |
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