John Kluck 3500m row
3,500m
Meters
16:40.2
Time
2:22.8
Pace
197
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 263 |
| Drag Factor | 109 |
December 23, 2017 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 3,500m | 2:22.8 | 120 | 712 | 16 |
| 3:31.3 | 700m | 2:30.9 | 102 | 650 | 15 |
| 3:26.9 | 1,400m | 2:27.7 | 108 | 673 | 16 |
| 3:21.6 | 2,100m | 2:24.0 | 117 | 703 | 15 |
| 3:10.4 | 2,800m | 2:16.0 | 139 | 778 | 15 |
| 3:10.0 | 3,500m | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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