John Kluck 5000m row
5,000m
Meters
23:11.6
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 118 |
April 27, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 18 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 18 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 18 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 18 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 18 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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