John Kluck 2x12:00/6:00r row
6,089m
Meters
24:00.0
Time
1:58.2
Pace
410
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,178m |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 132 |
October 17, 2018 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,089m | 1:58.2 | 212 | 1028 | 20 | |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 20 | |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 21 | |
| r89m |
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Workout Graph
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