John Kluck 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 158 |
January 29, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 23 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 21 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 21 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 24 |
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Workout Graph
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