John Kluck 16:58 row
4,014m
Meters
16:58.3
Time
2:06.8
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 112 |
September 12, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.3 | 4,014m | 2:06.8 | 171 | 890 | 18 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 19 |
| 8:18.7 | 1,000m | 2:07.5 | 169 | 880 | 18 |
| 12:27.6 | 1,000m | 2:04.4 | 182 | 924 | 19 |
| 16:46.4 | 1,000m | 2:09.4 | 162 | 855 | 19 |
| 16:53.4 | 14m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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