John Kluck v50c/2:00r...5 row
1,920
Meters
6:53.6
Time
1:47.7
Pace
150
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 16:53.6 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 128 |
October 26, 2022 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,920 | 1:47.7 | 280 | 1264 | 28 | |
| 2:42.7 | 703 | 1:55.7 | 226 | 1077 | 26 | |
| r: 2:00 | 22 | |||||
| 1:52.9 | 522 | 1:48.1 | 277 | 1252 | 27 | |
| r: 2:00 | 27 | |||||
| 1:11.9 | 357 | 1:40.7 | 343 | 1479 | 31 | |
| r: 2:00 | 26 | |||||
| 0:47.4 | 235 | 1:40.8 | 341 | 1474 | 33 | |
| r: 2:00 | 24 | |||||
| 0:18.7 | 102 | 1:31.6 | 454 | 1863 | 42 | |
| r: 2:00 | 25 | |||||
| r124 |
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Workout Graph
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